Tortellini-and-Tomato Salad
Yield: Makes 6 servings
Hands-on:20 Minutes
Total:20 Minutes
Ingredients
- 2 (9-oz.) packages refrigerated cheese-filled tortellini
- 1/2 cup olive oil
- 1/2 cup freshly grated Parmesan cheese
- 3 tablespoons fresh lemon juice
- 2 garlic cloves
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 2 cups baby heirloom tomatoes, halved
- 1 cup fresh corn kernels
- 1/2 cup thinly sliced green onions
- 1/2 cup coarsely chopped fresh basil
- Salt and pepper
Directions
- Prepare tortellini according to package directions.
- Meanwhile, process olive oil and next 5 ingredients in a blender until smooth.
- Toss olive oil mixture with hot cooked tortellini, tomatoes, and next 3 ingredients.
- Season with salt and pepper to taste.
- Serve Chilled
June 2014
Maple BBQ Chicken
- 3/4 cup barbecue sauce of your choice
- 3/4 cup real maple syrup
- 1/4 teaspoon black pepper
- 1/4 teaspoon cyan pepper
- 8 boneless skinless chicken breast halves (4 ounces each)
- In a large bowl, combine the first four ingredients; reserving 3/4 cup.
- Grill chicken, uncovered, over medium heat for 3 minutes on each side.
- Grill 6-8 minutes longer or a meat thermometer reads 170°, turning occasionally, and basting with sauce.
- Serve with reserved sauce.
- Yield: 8 servings.
- One chicken breast with 1-1/2 tablespoons sauce equals 228 calories
No comments :
Post a Comment